Thursday, February 23, 2023

59 days to go - Busy Wednesday

3 miles 
Had a good run yesterday morning. 40 minutes and it mostly felt good except for the last quarter of a mile. It was a good run, completely different from last week's mid-week runs.

Body Pump
Managed to get there early so had 30 minutes extra time writing up my TMA (deadline is today). Always a great class and it wasn't too bad except for the lunges. 

Body Balance 
Probably the last week of Vicki covering so I probably will not stay after pump next week. My friend Ana came to her first Body Balance class yesterday so that was really nice.  

Rest Day today
Rested today so I'm hoping I will be okay tomorrow - 50 mins. I will try and and not be up too late with my TMA! 

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