I struggled again today, this time pain in my lower back on the left hand side. Of course, the pain stopped not long after I finished, which is obviously a good thing.
I have switched from Runner's World's plan back to the London Marathon's beginner plan as I think it fits in with me much better. The long runs are pretty much the same but the RW's wanted me to run 4-5 times a week and I cannot fit that in and my legs need time to recover.
I think I am really missing out on Body Balance at the moment and not stretching out my whole body. However, cat sitting last week, work football and Uni hasn't allowed that last week or this week. Hopefully back to normal next week.
A reminder of why I am doing this x
Next run: Sunday
Run 1 hour 45 min (30 min jog, 5 min brisk walk) x 3, or 8 miles!! Longest run so far has been the 2 x 10Ks (6.3 miles)
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