Was meant to run this yesterday but I didn't sleep very well. I also had a meeting at work first thing and couldn't risk being late as the trains are unreliable at this moment.
It doesn't look it now but this field is very pretty in the Summer....
It was a planned 30 minute run, struggled slightly between 20-25 minutes and then I was fine again, I could have gone a little bit further I think which is good as next week I have a 40 minute run.
Tomorrow: circuits!!
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