Went to Knole Park with my friend Roger. It was such a beautiful morning and we arrived about 8.30am. It was a 2 mile uphill walk to the park and the grounds were hilly too.
6th run - Telford
I have been working from home this week in Telford, staying with my lovely mother-in-law. I always come away feeling centred and focused. I ...
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Last week my sister tried to take photos of me for this blog but they didn't work (I think she was being kind and there were awful). So ... -
I didn't get places for today's classes until 7.30 this morning for Body Pump and yesterday for Body Balance. Body Pump ... -
So today was going to be a rest day until my sister messaged me to say that there was a space in Total Body Conditioning at 9:30am and don...
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