Catch up!

I ran twice mid-week. The first run on Tuesday wasn't great and I walked back as I had lower back pain and my stomach was playing up.

Thursday's run was better. 10 minutes easy, (5 mins temp, 3 minutes walk) x 5, 10 minutes easy. The first 20 minutes were hard work but felt okay.  The back of my left knee is always tight which is worrying me. Due to workload, running and Uni deadlines, I haven't managed to get to Body Balance or Body Pump and I'm noticed the difference negatively. I will really try and go this week.  

Trying not to feel overwhelmed by my workload, Uni deadline of next week and the pain in my legs!