I decided on a flatish route for yesterday's run. It was scheduled for 14-16. I would have been happy with 15 miles but managed 16! The hardest part was 1-3 miles and then 13-14 miles. Every time I struggled, I kept thinking straighten up, pull your core in and tuck under and that seemed to help.
I think the amazing part is that although my knees were hurting going upstairs yesterday, today is fine. Amazing how the body adjusts!
I'm at 78% of my fundraising total too. Going to really try to get to Body Balance and Pump this week as my body needs a good stretch.
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