My next goals
Keep running
No more marathons10ks and half marathons from now on
Races booked
Hampton Court 10k
Oxford Half Marathon
Hampton Court half marathon
Also thinking about a London 10k
I need to learn how to run properly again. Training for a marathon in less than 6 months from nothing wasn't ideal. I cannot remember a point where my body hasn't ached since I started.
I know I may not get back to 2:12 half marathons (13 years ago!) instead of my current 2:38 but I can get closer.
I want to be able to run as well as attend my classes again. A mixture of the following (if I can get places!):
Tuesday - Body Balance or Dance (at work)
Wednesday - Body Pump
Saturday - Body Pump and/or Balance
Sunday - Circuits and then a new class - Stretch
I'm going to try and have monthly sports massages with Emily too.
So back to scrolling for places on the App...
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