Wednesday, November 30, 2022

Finished Week 2 of Couch to 5K

Really struggled to get out of bed this morning. It could my tablet, I may need need to take it a little earlier. I had my gym kit ready, but couldn't find my keys and headphones. So I need to be more prepared on Friday. 

I did find it tough this morning. I could feel my left hamstring, it was not hurting but it wasn't happy! Also my noise was blocked so made breathing more difficult. However, it is now done - that's six runs now. 



at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

6th run - Telford

I have been working from home this week in Telford, staying with my lovely mother-in-law. I always come away feeling centred and focused. I ...

  • Sneaky pics in Body Pump
    Last week my sister tried to take photos of me for this blog but they didn't work (I think she was being kind and there were awful). So ...
  • Christmas Classes
    I didn't get places for today's classes until 7.30 this morning for Body Pump and yesterday for Body Balance. Body Pump ...
  • Not sure how she does it?
    So today was going to be a rest day until my sister messaged me to say that there was a space in Total Body Conditioning at 9:30am and don...