My legs were aching as I was getting ready but okay when running. My nose is still blocked so breathing not quite there. Still preferred the 3 minutes running to the 90 secs.
There is a little yapping dog I see in the mornings, who loves to really bark at me when I go by!
The red part is the last minute or so of the second 3 minutes running up hill, that did hurt! Another run done, cannot wait until I'm able to run for longer.
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