Christmas Classes

I didn't get places for today's classes until 7.30 this morning for Body Pump and yesterday for Body Balance.

Body Pump

We joined the Aerobics group for the photo! You can just about see me hidden!

Me, Tonks and Sarah set up and ready to go...  

                  Has flashing lights too!! 

It was so hot in Body Balance - same weights as before.  It was static weights for the lunges. Vicki said we could do squats if we couldn't carry on with the lunges. My hamstrings are so tight so I again I couldn't do all the lunges. 

Body Balance

Hard work as usual. Hamstrings still hurt at the end.