Thursday, January 26, 2023
87 days!!
I ran for 45 minutes this morning. Aching now though. I cannot believe that I ran 2.75 miles on Tuesday and 3.4 miles this morning. On either Saturday or Sunday, 60 minutes. It says running and walking but the following week is the 10K Battersea run so I will try for the whole hour. I need to think of a route.
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6th run - Telford
I have been working from home this week in Telford, staying with my lovely mother-in-law. I always come away feeling centred and focused. I ...
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Last week my sister tried to take photos of me for this blog but they didn't work (I think she was being kind and there were awful). So ... -
I didn't get places for today's classes until 7.30 this morning for Body Pump and yesterday for Body Balance. Body Pump ... -
So today was going to be a rest day until my sister messaged me to say that there was a space in Total Body Conditioning at 9:30am and don...
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