Thursday, January 26, 2023
87 days!!
I ran for 45 minutes this morning. Aching now though. I cannot believe that I ran 2.75 miles on Tuesday and 3.4 miles this morning. On either Saturday or Sunday, 60 minutes. It says running and walking but the following week is the 10K Battersea run so I will try for the whole hour. I need to think of a route.
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6th run - Telford
I have been working from home this week in Telford, staying with my lovely mother-in-law. I always come away feeling centred and focused. I ...
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So today was going to be a rest day until my sister messaged me to say that there was a space in Total Body Conditioning at 9:30am and don... -
Another wet run The run today was spilt between running and walking again: Walk - 5 mins Run - 5 mins Walk - 3 mins Run - 8 mins... -
Attended the TCS show to collect my Bib. I may have brought a hoodie, jacket and T-shirt as well as the teddy bear shown above! ...
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