Went to Port Lympne Park today. Like Howletts, it is always hit and miss over which animals you see at this time of year, especially when you don't realise that you need to book the Safari Tour in advance. It has had a change around since our last visit before Covid. Big area for a pride of lions and a big area for a new Brown Bear, which unfortunately stayed in his indoor enclosure. It is the price you pay to keep the animals' needs before the visitors.
The run felt okay, just tried to keep steady and keep running. Shoulder was hurting from yesterday, so I put on cooling cream first.
Next week: train strike every day!
Monday- rest day
Tuesday - Couch to 5K, Week 7 Run 1
Body Balance booked
Wednesday - Body Pump booked
Thursday - Couch to 5K, Week 7 Run 2
Friday - rest day
Saturday - Body Pump - not booked yet
Body Balance - booked
Sunday - Couch to 5K, Week 7 Run 3
Possibly Circuits, booked
Each run is 25 minutes next week. However, it is the first week of the Marathon Plan so first run should be 10 walk, 20 easy and 10 walk; second run, 10 walk, 30 easy run and 10 walk; third run, 10 walk, 10 run x 2 so undecided what to do. I want to finish Couch to 5K but don't want to fall behind.
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